Hand braided paracord survival bracelet is made from about 8 ft of 650 paracord. Can be taken apart in emergency situations and used for many things.
I have seen Bear Grylls wearing one in an episode of Man vs. Wild.
I don’t use any hardware or plastic pieces in my bracelets.
For size: measure your wrist, then add 1-2 inches. This will be the finished bracelet size